KJ Eastwick
Slightly crazy writer and passionate educator for those who struggle
Welcome
Welcome to my website. I am in the process of redesigning my website at the moment. This means that I have temporarily removed content. If a link does not work, please accept my appologies. I will put back the information in the next few months.
In the meantime, I hope you enjoy my journey to a higher level of fitness.
Watch My Wombat
“Watch my wombat.” “Your womwhat?” I asked, confused. “Wombat, it’s a big oval of fur. They like to burrow.” “I live in an apartment,” I protested down the phone. “Fluffball will be fine. Just give him some grass.” “Grass?” I once again sounded like…
The New Fit Me! – Running 5 kms
Day 15 Today I rocked it. 40 minutes on the rower, with 10 lots of minute-long HIITs. They sure got my heart pumping and my legs working. I completed a 10-minute warm-up and then got into it. Whilst completing this, I was watching a…
The New Fit Me! – Running 5 Kms
Day 14 My 900 meters was not a fluke. Today I jogged 1300 meters. For those who do not use metric units, this is 1.3 km. I am very happy with this result, even if I cut my run short. The day started out…
The New Fit Me! – Running 5 kms
Day 13 I only did a 30-minute program today. Twenty minutes of solid, steady rowing and ten minutes of stretching, squats and the like. I may have done longer; I was listening to Mike Rowe on YouTube for part of my program. Thus, I…
The new Fit Me! – Running 5 Kms
Day 12 Yesterday was an unintended rest day. I don’t actually mind; I plan for a rest day a week. The weather was unappealing. Pretty poor excuse, I mean I could have gotten on the rower, but I didn’t. Today, the weather was nicer,…
KJ Eastwick 