Every time I start a plan
I plan to improve my fitness
This time I’ll be better at it.
I won’t do this or fall for fads
I’ll simply change my diet,
Add a bit of exercise
An extra peice of fruit
No more will I buy fresh veges
And throw them out – past their prime
They won’t last that long because I will eat them all for dinner.
This must be my hundreth Day One
But I could always be lying
I’ve started fitness plans before
And they usually last for a week or more
Before they fall through the floor.
This time, I promise myself
With a lot less motivation
This time is the last first day of the rest of my life
This time I stick right too it.