Every time I start a plan
I plan to improve my fitness
This time I’ll be better at it.
I won’t do this or fall for fads
I’ll simply change my diet,
Add a bit of exercise
An extra peice of fruit
No more will I buy fresh veges
And throw them out – past their prime
They won’t last that long because I will eat them all for dinner.
This must be my hundreth Day One
But I could always be lying
I’ve started fitness plans before
And they usually last for a week or more
Before they fall through the floor.
This time, I promise myself
With a lot less motivation
This time is the last first day of the rest of my life
This time I stick right too it.
Fueled by passion, healthy nutrition, fitness, and fun. My dream is to help others progress from where they are to where they want to be….. from Seed to Summit!
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Helping you, your pet, and your vet live the best life imaginable!
Musings on travel, food, and everything else...
MAKING A DIFFERENCE, ONE STEP AT A TIME
Art and Lifestyle by Brandon Knoll
“Creating tomorrow’s writers …today!”
Stories about the challenges and adventures of a traveling, mid-life, unexpected widow