I did intend to do some exercise this morning before our tourist jaunt. But something stopped me and I really don’t know what. I didn’t even do any push ups to start the day. I did have a healthy breakfast – well as healthy as I can find with cereals. Trying to find cereal with no added sugars is very hard in this town. Although I did find some for $12 for about 300g. No way was I paying that much.
Our tourist jaunt involved plenty of walking around. We joined the library – they are very large over here so plenty of wandering around the stacks and we went to the USS Kidd museum. This is classified as a living museum which I think means that the USS Kidd could still actually sail – although it might take a bit to get it up and running. That was amazing and I found myself climbing up and down almost vertical stairs. I did actually work up a puff (but that may have been from the face mask?).
I know the wandering was just that, wandering. But between that and the other incidental activity I was active for several hours. The perfect type of rest day I suspect. Nothing strenuous but still movement.