Today was an odd day, exercise-wise. I did plenty of exercises; however, I completed this in an unusual manner. Firstly, the powers at be were testing the fire systems, so I got a huge fright when one of the alarms sounded. No one is ever going to sleep through that bugger. It hurt my ears – and it wasn’t stopping. Thus I worked out how to take out the battery. This then meant I headed over to the office to report the noise. In the end, I took a few trips up to the office, climbed up and down the chair to reach the smoke alarm, multiple times and then, because I thought I needed to do something formal, I started with crunches.
Rather than do my crunches and bicycle crunches all at the one time, I did them in 60 crunch lots interspersed with some craft. It worked. I needed to rest my hands anyway as I have been getting some carpal tunnel pain from the crochet. Mind you, I think I might be sore in the abdomen tomorrow.