KJ Eastwick
Slightly crazy writer and passionate educator for those who struggle
The New Fit Me! – Running 5kms
Day 5
Okay, I did not row today despite my plans. I did, however, do three hours of housework with squats, lunges, push-ups, and lifting things thrown in there. It was a workout! My heart rate got elevated, I sweated, and I felt happily weary. The bonus is the clean and tidy house.
I did attempt to do the housework yesterday, but after my—awesome for me— run, I couldn’t muster the energy. I lay in bed this morning trying to convince myself that if I did a row, I would do all the housework as well. Part of my brain is much more realistic than other parts. Thus I did folding washing squats, unstacking the dishwasher dancing, putting away things push-ups and so on. I liken it to an extended walk. So overall, I am pretty happy and looking forward to getting the rest of the items done on my to-do list. And the bonus, I don’t have to do anything other than dishes and washing for another week 😊.
Interventions
KJ Eastwick 