The New Fit Me! – Running 5kms

Day 5

Okay, I did not row today despite my plans.  I did, however, do three hours of housework with squats, lunges, push-ups, and lifting things thrown in there.  It was a workout!  My heart rate got elevated, I sweated, and I felt happily weary.  The bonus is the clean and tidy house.

I did attempt to do the housework yesterday, but after my—awesome for me— run, I couldn’t muster the energy.  I lay in bed this morning trying to convince myself that if I did a row, I would do all the housework as well.  Part of my brain is much more realistic than other parts.  Thus I did folding washing squats, unstacking the dishwasher dancing, putting away things push-ups and so on.  I liken it to an extended walk.  So overall, I am pretty happy and looking forward to getting the rest of the items done on my to-do list.  And the bonus, I don’t have to do anything other than dishes and washing for another week 😊.

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