Category: The new Fit me!

My honest journey to loosing clothes sizes and gaining overall health. This is about me being held acountable to exercise and eat healthy so that I can be a kayaking nonagenarian.

7. Feeling Great

Day 7 – nothing like an early morning walk in nature. I even added some attempts at jogging in.

6. No walk today

Day 6 of my fitness journey – a slower day for exercise but not in terms of how busy I am at the moment.

5. Getting back into exercise

Day 5 of my fitness and health journey – it’s been off to a horrendous start but my health is important to me.

4. Unofficial rest day

My son informed me that he would catch the train to work today.  My soul screamed β€œYes”.  For so many reasons, most of whom involve my friend and her nightmare.  I slept in – or rather instead of getting up and doing something productive,… Continue Reading “4. Unofficial rest day”

Some days I wish never happened

I got wise this morning and turn on my tracker so I knew how far I walked.  I thought I left later than yesterday but by the time I got to the train I had 17 minutes to wait – probably should have done… Continue Reading “Some days I wish never happened”