Category: The new Fit me!

My honest journey to loosing clothes sizes and gaining overall health. This is about me being held acountable to exercise and eat healthy so that I can be a kayaking nonagenarian.

12. Heart racing

Day 12 of the new fit me saw me exploring rural roads in North Queensland

11. Waterfall

Today was not a big exercise day.  Getting up at 4:30am to catch a plane (not the pending overseas trip – just a domestic one) is not conductive to exercise.  Having said that, the 100m walk we were meant to take to the waterfall… Continue Reading “11. Waterfall”

10. Last day

It is not the last day of walking, rather the last day of doing the same repetitive walk.  I told a family member how I was over doing the same walk. They were not sympathetic.  Anyway I did not make any speed records today. … Continue Reading “10. Last day”

9. Getting harder to do the walks

Walking to work is getting much harder.  I am bored with the journey.  It’s a nice walk but part of the appeal of walking is seeing different things.  If I next did the walk in 6 months, I would see different seasons but for… Continue Reading “9. Getting harder to do the walks”

8. Crazy times

Day 8 – Covid strikes in Brisbane = lockdowns