My honest journey to loosing clothes sizes and gaining overall health. This is about me being held acountable to exercise and eat healthy so that I can be a kayaking nonagenarian.
I got wise this morning and turn on my tracker so I knew how far I walked. I thought I left later than yesterday but by the time I got to the train I had 17 minutes to wait – probably should have done… Continue Reading “Some days I wish never happened”
Day 2 of my health and fitness journey
This is the first post in my accountability blog to get fitter, loose weight and become a 90 year old kayaker.