Category: The new Fit me!

My honest journey to loosing clothes sizes and gaining overall health. This is about me being held acountable to exercise and eat healthy so that I can be a kayaking nonagenarian.

100 Days to Run 5k (Take 2)

Day 9 What a workout today.  And no, I didn’t run or do anything major, but we did do an 8 km walk.  The pace wasn’t fast, but it was the duration of the walk that got me.  I have to admit to being… Continue Reading “100 Days to Run 5k (Take 2)”

100 Days to Run 5k (Take 2)

Day 8 I know I am late in posting, but I have been touring with visitors. Thus today, I am terming a rest day. I only managed a couple of slow kilometers wandering around the Rural Life Museum in Baton Rouge. The grounds are… Continue Reading “100 Days to Run 5k (Take 2)”

100 Days to run 5k (Take 2)

Day 7 One week down. Not sure how many are left to go, but one week towards my goal is a solid start. The weather was meant to get bitterly cold this afternoon, so I took myself off for a strenuous walk despite my… Continue Reading “100 Days to run 5k (Take 2)”

100 Days to 5k (Take 2)

Day 6 I did it.  I went for a run.  Actually, a really long hour plus walk that had 4 running sessions in it. Okay, jogging sessions in it. The longest distance was 230 meters.  And I am very glad it was cloudy with… Continue Reading “100 Days to 5k (Take 2)”

100 Days to 5k (Take 2)

Day 5 Rowing day today. My internet is down, so I didn’t bother putting a YouTube show on the TV. Instead, I tried to put YouTube on my phone. That worked, as long as you didn’t want to actually listen to what was being… Continue Reading “100 Days to 5k (Take 2)”