My honest journey to loosing clothes sizes and gaining overall health. This is about me being held acountable to exercise and eat healthy so that I can be a kayaking nonagenarian.
Walking to work is getting much harder. I am bored with the journey. It’s a nice walk but part of the appeal of walking is seeing different things. If I next did the walk in 6 months, I would see different seasons but for… Continue Reading “9. Getting harder to do the walks”
Day 8 – Covid strikes in Brisbane = lockdowns
Day 7 – nothing like an early morning walk in nature. I even added some attempts at jogging in.
Day 6 of my fitness journey – a slower day for exercise but not in terms of how busy I am at the moment.
Day 5 of my fitness and health journey – it’s been off to a horrendous start but my health is important to me.