My honest journey to loosing clothes sizes and gaining overall health. This is about me being held acountable to exercise and eat healthy so that I can be a kayaking nonagenarian.
Day 5 of my fitness and health journey – it’s been off to a horrendous start but my health is important to me.
My son informed me that he would catch the train to work today. My soul screamed “Yes”. For so many reasons, most of whom involve my friend and her nightmare. I slept in – or rather instead of getting up and doing something productive,… Continue Reading “4. Unofficial rest day”
I got wise this morning and turn on my tracker so I knew how far I walked. I thought I left later than yesterday but by the time I got to the train I had 17 minutes to wait – probably should have done… Continue Reading “Some days I wish never happened”
Day 2 of my health and fitness journey
This is the first post in my accountability blog to get fitter, loose weight and become a 90 year old kayaker.