Day 10 was not so good
But I did not stray too far
A small slice of apple pie
A bit of custard
Now I have to say of apple pie
The fruit was way too sweet
And custard, I did not get much of
My son he helped me there.
Even though I caved to temptation
I am not unhappy with myself
For all in all I’ve eaten most healthy
For the ten days before.
The morning dawns
The birds awake
No other sound to make
The kids are blissfully tuckered out
The house is content in cleaniless
My brain says time to rise
This means today I have the luxury
Of an early morning exercise.
A bird call and a car motor
Compete for making noise
The bird is done quite quickly
The motor fades away
Which will last the distance
Until the end of days?
Day 8 has come
Day 8 has gone
And just the slightest craving
Icecream I wanted
Icecream I drooled
I was very good
I simply distanced myself.
Those windows I have
Looked out of for weeks
Needed a wash clean.
One craving now abated.
I simply cannot remember
How many days I am into my health kick
I am not yet in the double digits
I am, somewhere, I hope past the sixth.
Perhaps it is my seventh day
And things are going surprisingly well
We had the end of term party
No sugar did I partake of.
I ignored the oreo muffins
And the lemon drissle cake
I did not touch the chocolates,
Nor the cranberry crackers and quince paste.
I stuck with the fruit and sushi and a small slice of vegetarian slice
No celebratory end of term wine
Greeted me at the door when I got home.
I did not crave a chocolate
I did not want a drink.
So today I was taken by surprise
When a relative gave me a call.
You see he’s getting married
That is something worth celebrating
But I have spent my life celebrating
With chocolates, wine and sweet cakes
How do you plan to celebrate
When all those things are out?
Guess I will have to be creative
With dinner now tonight.
Day Two is done
Day Three is finished
Perhaps I should have
Worked out what two peices were
Today I had a conference
And I avoided baked goods delicious
But no vege sticks or cheese and dip
Just scrumptious cut up fruit
At least I did not partake
Of conference mints and softdrink
Not a bad effort for Day Three
Day Four dawns a new challenge.
Upon this wood
Outlook over the sea
Brass plaques are attacted to thee
Memories of ones gone before
Lost at sea
Not on the shore.
Medical testing coming up
Preventative for sure
But just in case
I launched a job
30 days of fitness
30 days of healthy living
85 minutes of activity
12 000 steps each day to beat
Three strength sessions over the week
A swim per week in winter cold
Limit my bread to twice a week
And carbs to twice a day
No sugar added in anything
From chocolate I will refrain
Perhaps a glass of red will suffice
And put a hold on too much fruit
Lots of fish and veges
I’ll put my chompers into
And in a month once tests are done
Hopefully the results will make me smile
But even if something is found
I will have made a good start
To being a fitter and healthier me
My 30 day challenge to then continue
The trick, as many teachers will say
Is not the healthy living
It’s managing on restrictive chocolate
Come the next end of term time 🙂
Saturday night is rather quiet
The football you see is on
You’ve got a pick of AFL
Or League and Union tests
The TV is not mine for the viewing
When football hits the screen
And as I don’t like listening
To commentators as they preen
I tend to hide away from sports
Except for Summer Tennis.
A friend once was disgusted
By my encylopeadia of ignorance
And she marched me to a TV screen
And taught me the rules of Rubgy
Then I actually played some touch
I even managed a try
But no matter what interventions
My friends and family have tried
I still do not like viewing whilst listening to idle ramblings
I will not watch the football
When commentators are going on.
As a graduating uni student
I, of course, wrote quite a few
I got very good at them
And shouting my own trumpet.
I found a glass of wine would help
But certainly not over two.
Roll through the years
And roll on some more
And imagine an aspiring teacher
The first application I did submit
My principal, he did a flip
“What is this thing that you have done?”
“I do not recognise the style.”
“Where are your selection criteria?”
It appears my days of excelling
At the job application where done.
A few years later
My casual persuit of a higher job
I serious up and write to the selection criteria.
“Yes but how did you do that?”
“Why did you do that?”
“Break it down into bits.”
My protests fell on deaf ears and the applications piled up in the bin
Then one day, I got a short listing
Sigh and grin Selection Criteria Win!
So just imagine my dismay
When I go to apply to a job today
And opening up my selection criteria
Update a little then read the ad.
“Suitability statement is required”
What the F….
Teaching in a science Lab
Earth Science is not that exciting.
How can you demonstrate
Volcanic eruptions and plate tectontics?
Our Scientific Officer found an exciting prac
Settle some cold wax
In the bottom of a beaker
Layer it with sand and water
And add it to the refridgerator.
Get the students to boil the water
When it was nice and cold
And sit and watch that glass
Til it’s starting to get old.
Without any warning
Hot wax, erupts through sand
Quickly it cools down
Eruptive landforms thus created.
Now that seems all quite fun
And the students did enjoy.
Until one of the little sods
Decided to have a play
Wax ended up in the drain holes
And one thought it could be chewed like gum
Another decided to heat the sand to see if the beaker could break
They turned a fun prac
Into my own little erupting volcano.