Tag: health and fitness

97. The Lousiana State Capital

Yeah – tourist days.  These just happen to be my favourite days ever.  Unfortunately, the weather in summer is rather rainy. So trying to find a suitable day that is also a day off is difficult.  Today was that day.  We slept late and… Continue Reading “97. The Lousiana State Capital”

95. A beautiful sunny morning

The plan today was to head up to the gym and do my aborted weights session of yesterday.  However, when I looked outside, the sun was shining, and the temperature was in the low 20’s (that’s celsius – so quite pleasant).  I ignored the… Continue Reading “95. A beautiful sunny morning”

93 Jogging on the treadmill

Got up this morning feeling much more energetic and headed up to the gym with my man.  I decided to check out the 5km run on the treadmill to see how far I could go.  I really need a lesson on these things. I… Continue Reading “93 Jogging on the treadmill”

91-92 Sick days

I hate it when I feel sick.  But I did, and despite trying to convince myself to exercise, nothing worked.  I walked up and down the stairs trying to convince all of me I should run them, but that was a fail.  The second… Continue Reading “91-92 Sick days”

90. Rocked it!

I had absolutely no desire to get up this morning.  I probably enjoyed too many mornings of sleep-ins, but I talked to myself sternly and dragged my lazy backside up.  In hindsight, it was my brain that was being lazy.  The desire to just… Continue Reading “90. Rocked it!”