Tag: Housework workout

The New Fit Me! – Running 5kms

Day 5 Okay, I did not row today despite my plans.  I did, however, do three hours of housework with squats, lunges, push-ups, and lifting things thrown in there.  It was a workout!  My heart rate got elevated, I sweated, and I felt happily… Continue Reading “The New Fit Me! – Running 5kms”