Tag: Hwacha

The New Fit Me! – Running 5 kms

Day 15 Today I rocked it.  40 minutes on the rower, with 10 lots of minute-long HIITs.  They sure got my heart pumping and my legs working. I completed a 10-minute warm-up and then got into it. Whilst completing this, I was watching a… Continue Reading “The New Fit Me! – Running 5 kms”