KJ Eastwick
Slightly crazy writer and passionate educator for those who struggle
Tag: Hwacha
The New Fit Me! – Running 5 kms
Day 15 Today I rocked it. 40 minutes on the rower, with 10 lots of minute-long HIITs. They sure got my heart pumping and my legs working. I completed a 10-minute warm-up and then got into it. Whilst completing this, I was watching a… Continue Reading “The New Fit Me! – Running 5 kms”
Interventions
KJ Eastwick 