Tag: micro success

100 Days to 5K (Take 2)

Day 23 I did it. The day was miserable outside, but I still got out and did a jog. I tricked myself by saying that I needed to get dressed to put the rubbish out, and because it was cold out, I should put… Continue Reading “100 Days to 5K (Take 2)”

100 Days to Run 5K (Take 2)

Day 16 Rowing day today.  I did two miles in just under 40 minutes.  This is actually pretty depressing because I used to row at almost 5 miles an hour.  But I am going to look at the positives.  I exercised for a reasonable… Continue Reading “100 Days to Run 5K (Take 2)”