Slightly crazy writer and passionate educator for those who struggle
Posted on June 10, 2021
by KJ Eastwick
I am not good at planks and I really need to get better. Having a strong core is very important to stability as we age.
Category: The new Fit me!Tags: core exercises, health and fitness, Planking, the new fit me, youtube exercise
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In his/her/my own time and space. A Maori word created in 2017