Tag: Stair running

58 Arm work out

The day started slow.  For the first time in ages, I did not think of exercising when I woke up.  I thought of the massive headache I had for no apparent reason.  I took pain relief and went back to bed, only stirring when… Continue Reading “58 Arm work out”

43. Feeling exhausted but good

Today was a quick and hard workout.  We started out the day (my husband was on a day off) and did some housey things such as car repairs and groceries.  For the first time we managed to get a reasonable amount of food for… Continue Reading “43. Feeling exhausted but good”