Tag: youtube exercise

49. Another stormy morning in LA

I was hoping to do a short walk this morning and then hit the farmer’s market in Baton Rouge.  It was storming – thunder and lightning and there is nothing high in this neighbourhood except the buildings.  Again, walking did not sound appealing.  Thus… Continue Reading “49. Another stormy morning in LA”

47. Plank Hell day

I am not good at planks and I really need to get better. Having a strong core is very important to stability as we age.

46. Impressed with myself

Day 46 still at the exercising and writing about it. Today’s walk was slowed down by yet another chat to the locals